Three Selfless Reasons To Put Yourself First

So many of us feel guilty, indulgent or just generally uncomfortable about making our needs a priority. We feel guilty about making time for ourselves or investing in self-care. We feel lazy and unproductive when we slow our pace down to accommodate our exhaustion. If this resonates with you then you might be asking how do you put yourself first without feeling guilty and uncomfortable? When I started to make self-care a priority, I found letting go of the guilt really tricky. There was always a little voice in my head telling me that I should be doing something more worthwhile…