A Reminder That It’s Ok To Rest — Lynne McLean Brown Life Coaching

We live in a world that is fast past and demanding. At the same time, everyone needs time to relax and pause. Whether you are caring for others or meeting the demands of work or both it is easy to get caught up in the daily grind. When life gets busy it is easy to get stuck on what needs to be done and forget about rest.

Over the years I have become much better at giving myself permission to slow down. But, every so often I still need to remind myself that rest is as important and valuable as productivity. I have been…